What we reject in ourselves, we reject in the world.
When we can have the tools to self-reflect, seek new perspectives, and live with curiosity,
we are able to more consciously fight for the truths and the beauty we uphold,
without being compulsively controlled by our own reactivity.
When we can have the tools to self-reflect, seek new perspectives, and live with curiosity,
we are able to more consciously fight for the truths and the beauty we uphold,
without being compulsively controlled by our own reactivity.
Through meditation, movement, and art,
I guide people towards disidentifiying with, while simultaneously accepting and transforming,
"lower" impulses, so those passions can be channelled into intelligent, heart-felt, day-to-day activism.
I guide people towards disidentifiying with, while simultaneously accepting and transforming,
"lower" impulses, so those passions can be channelled into intelligent, heart-felt, day-to-day activism.
Meditation and Mindfulness helps us "wake up!" to our habits and patterns of reactivity, while also bringing calm and rest.
Movement can help us to enter into states of free-flow and play, while also learning to express and embrace parts of ourselves we are afraid to love.
Expressive Arts helps us to heal our story through different modes of story, writing, painting, and so on.
Movement can help us to enter into states of free-flow and play, while also learning to express and embrace parts of ourselves we are afraid to love.
Expressive Arts helps us to heal our story through different modes of story, writing, painting, and so on.
Invite me to your community, your healing circle, your school.
Programs include:
Reduction of anxiety and stress
Conflict resolution
Healing Circles
Authentic Expression
Conscious Play
_/\_
Programs include:
Reduction of anxiety and stress
Conflict resolution
Healing Circles
Authentic Expression
Conscious Play
_/\_
